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Fit Man



About Us

We are “Zara Hatke” where we focus on mindfulness and habits bringing about sustainable change in individuals we work with. 

MyInsight Nutrition was birthed out of a passion and purpose to see others benefit from a healthy lifestyle.

The seeds of this firm were sown when Sujoy and Sonali saw many of their friends crumbling mentally and physically due to high levels of stress, poor food choices and incorrect and senseless information available on the internet.


Committed to helping bring change, Sonali gave up her illustrious careers in Wealth Management to devote herself wholeheartedly to this mission. Along with Sonali, Sujoyjeet uses insights from his work and lifestyle to create custom programs for individuals who experience similar stress related situations that impacts their health.

Established in 2016 with the initial desire to help a friend lose fat, Sonali and Sujoyjeet went on to connect and reach out to many more. 2017 saw them set up a web based portal to help their clients get their daily dose of “actionables” for fat-loss … anywhere in the world. The lockdowns did not restrict them. In 2020 they started group fitness classes to help their clients continue to pursue their wellbeing journey. Unique client needs led them to start one-to-one fitness consultations in 2021.

Today, their client base ranges from house-wives, to chief executives and team leaders, to long distance runners. They have not lost their personal connect with each one even as they have grown and expanded their offerings over time and geographies.

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Our Vision

To enrich lives across the world spiritually, physically, intellectually, relationally, and emotionally.


Our Mission

To transform lives through habit-based interventions in fat loss, fitness and lifestyle.

The Founders


Sonali Sahoo


Certified Nutrition Coach, Strength & Conditioning Coach, Marathoner, Mother

Electronics Engineer who left a posh wealth management job to transform lives through food, fitness and fun

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Sujoyjeet Mondal


Certified Nutrition Coach, Strength & Conditioning Coach, Marathoner, Father

IIT and IIM Alumni who consults with Sonali on unique transformation cases

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